Skip to main content

Tempeh vegetables stir fry

Tempeh is one of the ingredients that I always have on hand, as a substitute for meat dish sometimes, this recipe is also good for people who do not eat meat / vegetarian or vegan. Very easy to cook and does not require much time. can be mixed with a variety of vegetables that you like and served with rice.






Ingredients :
- 1 block tempeh
- 1 1b fresh bok choy/ green beans
- 1 tablespoon vegetable oil
- 1 can baby corn
- 1/2 yellow onion
- 2 clove garlic
- 2 red chili ( optional )
- 1 teaspoon grated ginger
- 1 teaspoon curry powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1 tablespoon soy sauce
- 1 teaspoon sweet soy sauce/ brown sugar


Direction :
cut tempeh in cube,wash bok choy,green beans and cut into bite size
drain baby corn,set aside

heat vegetable oil
fry onion, garlic and grated ginger for about 2 minutes, add tempeh and fry until lightly brown,add vegetables, stir and add the rest of spices ingredients and cook for another 5 minutes or so, ready to serve, served with rice is best.

Labels:

Comments

  1. Angie's RecipesJune 5, 2013 at 9:32 AM

    Haven't had any tempeh in a long while...the stir-fry looks very tasty!

    ReplyDelete
  2. Nava KJune 5, 2013 at 9:36 AM

    A combo of Chinese and Indian ingredients for the spicy and yummy flavors. Btw, tempeh is one I can't resist.

    ReplyDelete
  3. PamJune 5, 2013 at 11:14 AM

    Looks tasty!

    ReplyDelete
  4. Liz That Skinny Chick Can BakeJune 5, 2013 at 1:48 PM

    Such a tempting vegan dish! Lovely!

    ReplyDelete
  5. Kitchen SimmerJune 6, 2013 at 9:39 AM

    Looks like a totally satisfying and delicious dish. :)

    ReplyDelete

Post a Comment

Popular posts from this blog

Banana pandan bread

I don't like to waste the foods, if you have over ripe banana don't throw away, I have quite few recipes, like this   banana white chocolate muffins ,  white chocolate banana bread  , banana pandan waffle  and this banana pandan bread, if you like white chocolate or pandan taste, they go well together with over banana Ingredients; - 1 cup coconut oil - 3/4 cup dark brown sugar - 2 eggs - 1 teaspoon pandan paste - 2 1/4 cups self raising flour - 1 teaspoon ginger powder - pinch of salt - 1 teaspoon cinnamon - 3 over ripe banana Direction : Preheat oven to 350 degrees F/ 175 degrees C Lightly grease a 9x5 inch loaf pan. In a large bowl, combine self raising flour,ginger powder,and cinnamon powder, In a separate bowl,  In a stand mixer cream together coconut oil and brown sugar. Add egg one at a time,and a teaspoon pandan paste add over ripe bananas  into coconut oil mixture,stir and add flour mixture, stir just to moisten,and ...
4 comments
Read more

roasted sweet potato and tomato soup

This roasted sweet potato and tomato soup can be prepare as dairy free soup, just skip the sour cream and replace with coconut milk. I like spicy on the soup so I add hot chili and roasted together with the rest ingredients, if you don't like spicy at all you can skip the chili as well or just add pinch of red pepper flakes Serve with fresh store bought french baguette or toast. Ingredients : - 3 medium size sweet potato - 6 large tomato - 1 yellow onion - 4 clove garlic - 11/2 Tbsp dry basil -  2 hot chili or pinch red pepper flakes / optional - 1 teaspoon black pepper - 1 teaspoon salt/taste - 4 Tbsp olive oil - 1 teaspoon honey - 1/2 cup sour cream / 1/2 cup coconut milk Directions: Preheat the oven on 400 F Peel sweet potato and cut in large cube, Cut tomato in wedges slice onion and crush garlic, transfer all cut ingredients,garlic and chili into baking dish, sprinkle with olive oil  and dry seasoning ( dry basil...
4 comments
Read more

Coconut pandan Muffins

Ingredients : yield 16-18 muffins - 2 stick unsalted butter softened - 1 cup sugar - 4 eggs - 1+1/2 cup self rising flour - 1+ 1/2 cup unsweetened shredded coconut - 1/2 tsp pandan paste  Preparation : Preheat oven on 350 degree F beat butter and sugar until fluffy add egg one at a time add flour,coconut and pandan paste,just beat until all ingredients combine scoop in to muffin's cup,make about 18 -20 muffins ready to bake into the oven about 25 minutes or until insert tootpick come clean Add caption E N J O Y ,,,,
11 comments
Read more