Wednesday, June 5, 2013

Tempeh vegetables stir fry

Tempeh is one of the ingredients that I always have on hand, as a substitute for meat dish sometimes, this recipe is also good for people who do not eat meat / vegetarian or vegan. Very easy to cook and does not require much time. can be mixed with a variety of vegetables that you like and served with rice.






Ingredients :
- 1 block tempeh
- 1 1b fresh bok choy/ green beans
- 1 tablespoon vegetable oil
- 1 can baby corn
- 1/2 yellow onion
- 2 clove garlic
- 2 red chili ( optional )
- 1 teaspoon grated ginger
- 1 teaspoon curry powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1 tablespoon soy sauce
- 1 teaspoon sweet soy sauce/ brown sugar


Direction :
cut tempeh in cube,wash bok choy,green beans and cut into bite size
drain baby corn,set aside

heat vegetable oil
fry onion, garlic and grated ginger for about 2 minutes, add tempeh and fry until lightly brown,add vegetables, stir and add the rest of spices ingredients and cook for another 5 minutes or so, ready to serve, served with rice is best.

5 comments:

Angie Schneider said...

Haven't had any tempeh in a long while...the stir-fry looks very tasty!

Navaneetham Krishnan said...

A combo of Chinese and Indian ingredients for the spicy and yummy flavors. Btw, tempeh is one I can't resist.

Pam said...

Looks tasty!

Liz Berg said...

Such a tempting vegan dish! Lovely!

Ramona W said...

Looks like a totally satisfying and delicious dish. :)