Skip to main content

Seared mahi-mahi with mango coconut glaze

My friend gave me this mango coconut sauce Spice exchange product,I have to use up before too long in the pantry and recently I just bought this stonewall kitchen seafood rub, I use both ingredients for seared mahi-mahi to serve along with wasabi mashed potato and sauteed Asian napa cabbage and carrot.


Ingredients:
- 2  6-8 oz mahi-mahi fillets
- pinch of salt and pepper
- 1 Tbsp Maine seafood rub/stonewall  kitchen product
- 1 Tbsp olive oil
- 2 Tbsp mango and coconut sauce

preparation :
pat and dry mahi-mahi fillets
sprinkle with salt and pepper both side
rub with Maine seafood rub both side
Heat  olive oil in skillet
cook in medium heat,brush with mango coconut glaze both side until well done,its about 4-5 minutes each side




SAUTEED SESAME GINGER NAPA CABBAGE AND CARROT


Ingredients :
- 2 lbs napa cabbage/ rough chop/thin slice
- 1 large carrot/ shred
- 1 clove garlic/chop
- 1 shallot/chop
- 1 tablespoon grated ginger
- 1/2 Tablespoon sesame oil
- 1 teaspoon soy sauce
- salt and paper to taste
- pinch of sugar

( Heat sesame oil on medium heat, cook chop garlic, shallot and grated ginger for about 2 minutes add napa cabbage and shredded carrot, and season with soy sauce,salt and pepper to taste and pinch of sugar and cook for another 4-5 minutes ready to serve as side dish )



Labels:

Comments

  1. Angie's RecipesSeptember 5, 2013 at 6:38 AM

    It has been ages since I last had mahi mahi...the mango coconut glaze sounds really amazing.

    ReplyDelete
  2. Nava KSeptember 5, 2013 at 7:59 AM

    Its hard to resist anything with mango and coconut sauce. I guess I have to use the real ingredients, I mean I don't think we have the sauce over here.

    Beautiful crusty coating on the seared mahi mahi and served with the rest.

    ReplyDelete
  3. UnknownSeptember 6, 2013 at 6:27 AM

    Mango and coconut seems like a wonderful combination. Maybe I can create something like this for a get-together that's coming up. Thanks for the idea!:)

    ReplyDelete
  4. Kitchen SimmerSeptember 6, 2013 at 6:52 AM

    What a delicious sounding sauce!! I think both dishes are wonderful. :) Have a great weekend. :)

    ReplyDelete
  5. Choc Chip Uru @ Go Bake YourselfSeptember 6, 2013 at 7:18 AM

    I would love to try mahi mahi but being vege so not for me!
    But this looks lovely, I would definitely try it for my bro!

    Cheers
    CCU

    ReplyDelete

Post a Comment

Popular posts from this blog

Banana pandan bread

I don't like to waste the foods, if you have over ripe banana don't throw away, I have quite few recipe with it like this   banana white chocolate muffins ,  white chocolate banana bread  , banana pandan waffle  and this banana pandan bread, if you like white chocolate or pandan taste, they go well together with over ripe banana. Ingredients; - 1 cup coconut oil - 3/4 cup dark brown sugar - 2 eggs - 1 teaspoon pandan paste - 2 1/4 cups self raising flour - 1 teaspoon ginger powder - pinch of salt - 1 teaspoon cinnamon - 3 over ripe banana Direction : Preheat oven to 350 degrees F/ 175 degrees C Lightly grease a 9x5 inch loaf pan. In a large bowl, combine self raising flour,ginger powder,and cinnamon powder, In a separate bowl,  In a stand mixer cream together coconut oil and brown sugar. Add egg one at a time,and a teaspoon pandan paste add over ripe bananas  into coconut oil mixture,stir and add flour mixture, stir just to moisten,and  Pour bat
4 comments
Read more

jackfruit and tofu curry

Most Asian people know about jackfruit, If its unripe the color is green can be use for vegetables and if ripe the color is yellow can be consumed as a fruit or to add flavor to a variety of dessert. This time I use canned green jackfruit/unripe to make a vegan curry with tofu cooked in coconut milk with curry seasoning to serves with steamed white rice. Canned jackfruit can be found in Asian / Oriental market in vegetable isle I made similar dish before  jackfruit sweet stew with chicken/gudeg  this time I made vegan version with tofu, And I also made  jackfruit muffins  use ripe jackfruit for taste. Ingredients : - 2 cans / 2lb  cooked young jack fruit - 1 lb green beans - 1 package block fried tofu / cut in cube - 3 shallots - 2 cloves garlic - 2 fresh cayenne pepper - 1 teaspoon coriander - 2 bay leaves - 2 inch galanggal crushed - 1 stalk lemon grass,crushed - 1 can coconut milk add with 3 cups water - 2 cubes vegetable bouillon  - 1 teas
3 comments
Read more

Hard boil egg meatloaf and my second Award

This maybe sound funny,boil egg in the meatloaf, but hey this is what I love about cooking in my own kitchen I can create an experiment things, not like to cook at work I have a rule to follow,and stick with their recipe,,,,so when I'm home,,,,I'm free and I can play with my cooking LoL by the way,leftover always give me some idea,about cooking so,,,this time I had four hard boil egg. Need to us up soon, you never know is come up with this " hard boil egg meatloaf" I know someone was laughing at me here :) Hard boil egg meatloaf  Ingredients : 1 1/2 lbs ground beef ( 96-4 extra lean ) 4 hard boil egg 2 egg handful green onion green onion/chopped 1 tbs salt 1 tsp black pepper 1/2 tsp cumin 1/2 tsp galangal powder 1/2 tsp nutmeg 1 tbs soy sauce 1 cup panko crumbs Preparation : if you don't have 4 hard boil egg ready,,,bring 4 egg to boil pre heat oven on 350 degree F   4 hard boil egg,set aside  on the mixing bowl,mix ground beef
27 comments
Read more