Skip to main content

Seared mahi-mahi with mango coconut glaze

My friend gave me this mango coconut sauce Spice exchange product,I have to use up before too long in the pantry and recently I just bought this stonewall kitchen seafood rub, I use both ingredients for seared mahi-mahi to serve along with wasabi mashed potato and sauteed Asian napa cabbage and carrot.


Ingredients:
- 2  6-8 oz mahi-mahi fillets
- pinch of salt and pepper
- 1 Tbsp Maine seafood rub/stonewall  kitchen product
- 1 Tbsp olive oil
- 2 Tbsp mango and coconut sauce

preparation :
pat and dry mahi-mahi fillets
sprinkle with salt and pepper both side
rub with Maine seafood rub both side
Heat  olive oil in skillet
cook in medium heat,brush with mango coconut glaze both side until well done,its about 4-5 minutes each side




SAUTEED SESAME GINGER NAPA CABBAGE AND CARROT


Ingredients :
- 2 lbs napa cabbage/ rough chop/thin slice
- 1 large carrot/ shred
- 1 clove garlic/chop
- 1 shallot/chop
- 1 tablespoon grated ginger
- 1/2 Tablespoon sesame oil
- 1 teaspoon soy sauce
- salt and paper to taste
- pinch of sugar

( Heat sesame oil on medium heat, cook chop garlic, shallot and grated ginger for about 2 minutes add napa cabbage and shredded carrot, and season with soy sauce,salt and pepper to taste and pinch of sugar and cook for another 4-5 minutes ready to serve as side dish )



Labels:

Comments

  1. Angie's RecipesSeptember 5, 2013 at 6:38 AM

    It has been ages since I last had mahi mahi...the mango coconut glaze sounds really amazing.

    ReplyDelete
  2. Nava KSeptember 5, 2013 at 7:59 AM

    Its hard to resist anything with mango and coconut sauce. I guess I have to use the real ingredients, I mean I don't think we have the sauce over here.

    Beautiful crusty coating on the seared mahi mahi and served with the rest.

    ReplyDelete
  3. UnknownSeptember 6, 2013 at 6:27 AM

    Mango and coconut seems like a wonderful combination. Maybe I can create something like this for a get-together that's coming up. Thanks for the idea!:)

    ReplyDelete
  4. Kitchen SimmerSeptember 6, 2013 at 6:52 AM

    What a delicious sounding sauce!! I think both dishes are wonderful. :) Have a great weekend. :)

    ReplyDelete
  5. Choc Chip Uru @ Go Bake YourselfSeptember 6, 2013 at 7:18 AM

    I would love to try mahi mahi but being vege so not for me!
    But this looks lovely, I would definitely try it for my bro!

    Cheers
    CCU

    ReplyDelete

Post a Comment

Popular posts from this blog

Hard boil egg meatloaf and my second Award

This maybe sound funny,boil egg in the meatloaf, but hey this is what I love about cooking in my own kitchen I can create an experiment things, not like to cook at work I have a rule to follow,and stick with their recipe,,,,so when I'm home,,,,I'm free and I can play with my cooking LoL by the way,leftover always give me some idea,about cooking so,,,this time I had four hard boil egg. Need to us up soon, you never know is come up with this " hard boil egg meatloaf" I know someone was laughing at me here :) Hard boil egg meatloaf  Ingredients : 1 1/2 lbs ground beef ( 96-4 extra lean ) 4 hard boil egg 2 egg handful green onion green onion/chopped 1 tbs salt 1 tsp black pepper 1/2 tsp cumin 1/2 tsp galangal powder 1/2 tsp nutmeg 1 tbs soy sauce 1 cup panko crumbs Preparation : if you don't have 4 hard boil egg ready,,,bring 4 egg to boil pre heat oven on 350 degree F   4 hard boil egg,set aside  on the mixing bowl,mix ground beef
27 comments
Read more

roasted sweet potato and tomato soup

This roasted sweet potato and tomato soup can be prepare as dairy free soup, just skip the sour cream and replace with coconut milk. I like spicy on the soup so I add hot chili and roasted together with the rest ingredients, if you don't like spicy at all you can skip the chili as well or just add pinch of red pepper flakes Serve with fresh store bought french baguette or toast. Ingredients : - 3 medium size sweet potato - 6 large tomato - 1 yellow onion - 4 clove garlic - 11/2 Tbsp dry basil -  2 hot chili or pinch red pepper flakes / optional - 1 teaspoon black pepper - 1 teaspoon salt/taste - 4 Tbsp olive oil - 1 teaspoon honey - 1/2 cup sour cream / 1/2 cup coconut milk Directions: Preheat the oven on 400 F Peel sweet potato and cut in large cube, Cut tomato in wedges slice onion and crush garlic, transfer all cut ingredients,garlic and chili into baking dish, sprinkle with olive oil  and dry seasoning ( dry basil,red
4 comments
Read more

Seafood medley Tom Yum soup

This type of Thai soup is very popular in Thai cuisine around the world,is basically clear soup with prawn/shrimp and mushroom with rich Asian spices in it,such as galangal,lemon grass and kafir lime leaf and is spicy too which I like. But I will make this Tom Yum soup my own,I use seafood medley instead of prawn/shrimp,and thicker soup instead of clear. Ingredients : - 2 lbs seafood medley ( shrimp,mussel and squid ) - 1 cup sliced mushroom - 1 cup small young corn ( Asian best ) - 3 cup of water - 1 cup of milk ( optional for thicker soup ) - 1/2 tbsp vegetable oil spices ingredients : - 1  clove shallot ( thinly slice ) - 1 clove garlic ( thinly slice ) - 1 stalk lemon grass ( thinly slice ) - 1 tbsp grated fresh galangal - 1 teaspoon tomato paste - 2 Thai chili/ fresh red Cayenne pepper ( chopped really fine ) - 1 teaspoon tamarind juice/ lemon or lime juice - 1 tsp fish sauce - salt to taste - pinch of sugar - 4 kafir lime leaves - 2 stalk gree
18 comments
Read more