Skip to main content

Tofu vegetarian-vegan chili

Tofu is one of a 'must" ingredient on my grocery list,I use tofu so often in my cooking,I cook in stir fry with vegetables,curry,soup,salad or even simple fried tofu with sweet and sour sauce.
I always wanted to make tofu chili, so I made it this week :)




Ingredients :
- 1 block firm tofu
- 1 can 15 oz cannelini bean
- 1 can 15 oz black bean
- 2 large carrot
- 1 tbsp olive oil
- 1  yellow onion
- 2 clove garlic
- 1 jalapeno pepper
- 1 can 15 oz dice tomatoes
- 2 bay leaves
- 1 tbsp salt
- 1 tsp black pepper
- 1/2 tbsp cumin powder
- 1 tsp cardamom powder
- 1/2 tbsp chili powder
- 1/2  tsp sugar
- 1/2 cup ketchup
- 1 cup water or estimates
- 2 stalk thinly slice green onion for topping ( optional )
- greated cheddar cheese topping for non vegan ( optional )

Preparation :
dice carrot and onion,set aside
chop garlic and jalapeno set aside
crumble tofu with hand,set aside
drain cannelini and black beans
heat olive oil on medium high temperature use medium to  large soup pan
saute carrot,onion,garlic and jalapeno until cook/soft
add cannelinni beans,and black beans,dice tomato and crumbled tofu
and season with the rest of spices ingredients,add ketcup and  1/2 water /estimates
cook for about 15 minutes and let them simmer for another 15 minutes or so ,stir frequently until the soup look thicker

Serve with any side dish you like,I like mine with potato chip's :)
E N j O Y ,,,

Comments

  1. Fantastic vegetarian chili!! Looks healthy and delicious!!

    ReplyDelete
  2. another delicious example of the versatility of tofu! This is the first I have seen in chili, but it looks like a winner of an idea. I am sure you will be making this dish again-yum!

    ReplyDelete
  3. Tofy chili - what a brilliant idea Ridwan! I like tofu a lot so I will definitely try this! Thanks so much for sharing!

    ReplyDelete
  4. This looks delicious. I love to see tofu in recipes. Tofu is always on my grocery list as well. Great looking chili.

    ReplyDelete
  5. I love the look of this delicious chili - tofu? Count me in :D

    Cheers
    Choc Chip Uru

    ReplyDelete
  6. I've never had chili with tofu but this looks absolutely wonderful!

    ReplyDelete
  7. Very flavour, what more I too use tofu so often in my cooking plus the combo of spices and yes to more chillies. Looks so splendid and thumbs up for another Asian recipe.

    ReplyDelete
  8. Lovely flavors in your tofu!Totally my kind of food :)Delicious :)

    ReplyDelete

Post a Comment

Popular posts from this blog

Hard boil egg meatloaf and my second Award

This maybe sound funny,boil egg in the meatloaf, but hey this is what I love about cooking in my own kitchen I can create an experiment things, not like to cook at work I have a rule to follow,and stick with their recipe,,,,so when I'm home,,,,I'm free and I can play with my cooking LoL by the way,leftover always give me some idea,about cooking so,,,this time I had four hard boil egg. Need to us up soon, you never know is come up with this " hard boil egg meatloaf" I know someone was laughing at me here :) Hard boil egg meatloaf  Ingredients : 1 1/2 lbs ground beef ( 96-4 extra lean ) 4 hard boil egg 2 egg handful green onion green onion/chopped 1 tbs salt 1 tsp black pepper 1/2 tsp cumin 1/2 tsp galangal powder 1/2 tsp nutmeg 1 tbs soy sauce 1 cup panko crumbs Preparation : if you don't have 4 hard boil egg ready,,,bring 4 egg to boil pre heat oven on 350 degree F   4 hard boil egg,set aside  on the mixing bowl,mix ground beef

roasted sweet potato and tomato soup

This roasted sweet potato and tomato soup can be prepare as dairy free soup, just skip the sour cream and replace with coconut milk. I like spicy on the soup so I add hot chili and roasted together with the rest ingredients, if you don't like spicy at all you can skip the chili as well or just add pinch of red pepper flakes Serve with fresh store bought french baguette or toast. Ingredients : - 3 medium size sweet potato - 6 large tomato - 1 yellow onion - 4 clove garlic - 11/2 Tbsp dry basil -  2 hot chili or pinch red pepper flakes / optional - 1 teaspoon black pepper - 1 teaspoon salt/taste - 4 Tbsp olive oil - 1 teaspoon honey - 1/2 cup sour cream / 1/2 cup coconut milk Directions: Preheat the oven on 400 F Peel sweet potato and cut in large cube, Cut tomato in wedges slice onion and crush garlic, transfer all cut ingredients,garlic and chili into baking dish, sprinkle with olive oil  and dry seasoning ( dry basil,red

Chocolate fudge raspberry cake

I decide to make my own birthday cake to share with my friends, after I search the cakes recipe in cook books and looks around ingredients in the pantry and the fridge, I found this chocolate fudge cake recipe. The recipe adapted from "frame by frame"  cook book with slighly change add raspberry curd on chocolate frosting and decorated with vanilla buttercream frosting  with fresh raspberry to add colours into the cake. Ingredients : - 3/4 cup unsalted butter softened, plus extra for greasing - 3/4 cup super fine sugar - 3 eggs beaten - 3 Tbsp dark corn syrup - 1/2 cup ground almond - 1 1/4 self raising flour - pinch of salt - 6 Tbsp cocoa powder Frosting - 8 oz / 225 gr semisweet  dark chocolate, broken into pieces - 1/2 cup dark brown sugar - 1 cup unsalted butter,diced - 5 Tbsp evaporated milk - 1/2 teaspoon vanilla extract - 1/2 cup raspberry curd Decorate with   vanilla buttercream frosting  and fresh raspberry on top. Directions :