Skip to main content

Pineapple Mango Chicken salad



Ingredients:
1 cup chunk fresh pineapple
1 cup chunk fresh mango
1 can chunk chicken breast/12,5 oz
2 tbs pomegranate seed 
2 stalk scallion/green onion thinly sliced
2 tbsp chopped cilantro
( just mix them together in to a big salad bowl )
Dressing ingredients :
2 tbsp mayonnaise
2 tbsp fresh pomegranate juice
1 tbsp fresh lemon juice
1/2 tbsp of lemon zest
1/2 tbsp honey
pinch of garlic powder
pinch of red pepper flakes 
( on the small bowl just mixed and whisk all dressing ingredients until combine )
pour salad dressing into chicken salad mix,stir until combine
ready to serve as a salad or on sandwiches,,,,



E n J o Y,,,and Have a great weekend !!!

Comments

  1. This looks delicious--I don't think the carbs will be missed!

    ReplyDelete
  2. I love the addition of pomegrante in this...how fun! I think I'll be trying this soon. :)

    ReplyDelete
  3. I have done a combo of Pineapple and Mango before but sure its worth the try after seeing the outcome you have done. Delicious on its own with some rice for me.

    ReplyDelete
  4. What a beautiful salad!! Love the presentation and it's low carb too. Well done. Have a great weekend! Ramona :)

    ReplyDelete
  5. Okay this looks so good. I could totally go for this. I love when you comment on my blog cuz for some reason it's easier for me to access you through that than foodbuzz. I always get stalled trying to go through them to you.

    ReplyDelete
  6. Oh, I love pineapple, so adding it to chicken salad is just fine with me! And your presentation is wonderful, too. Thanks for the kind words of sympathy~

    ReplyDelete
  7. That is a great idea to use the pineapple as a bowl instead of bread. I usually like to use lettuce cups but I'll have to try out pineapple

    ReplyDelete

Post a Comment

Popular posts from this blog

Hard boil egg meatloaf and my second Award

This maybe sound funny,boil egg in the meatloaf, but hey this is what I love about cooking in my own kitchen I can create an experiment things, not like to cook at work I have a rule to follow,and stick with their recipe,,,,so when I'm home,,,,I'm free and I can play with my cooking LoL by the way,leftover always give me some idea,about cooking so,,,this time I had four hard boil egg. Need to us up soon, you never know is come up with this " hard boil egg meatloaf" I know someone was laughing at me here :) Hard boil egg meatloaf  Ingredients : 1 1/2 lbs ground beef ( 96-4 extra lean ) 4 hard boil egg 2 egg handful green onion green onion/chopped 1 tbs salt 1 tsp black pepper 1/2 tsp cumin 1/2 tsp galangal powder 1/2 tsp nutmeg 1 tbs soy sauce 1 cup panko crumbs Preparation : if you don't have 4 hard boil egg ready,,,bring 4 egg to boil pre heat oven on 350 degree F   4 hard boil egg,set aside  on the mixing bowl,mix ground beef

Chocolate fudge raspberry cake

I decide to make my own birthday cake to share with my friends, after I search the cakes recipe in cook books and looks around ingredients in the pantry and the fridge, I found this chocolate fudge cake recipe. The recipe adapted from "frame by frame"  cook book with slighly change add raspberry curd on chocolate frosting and decorated with vanilla buttercream frosting  with fresh raspberry to add colours into the cake. Ingredients : - 3/4 cup unsalted butter softened, plus extra for greasing - 3/4 cup super fine sugar - 3 eggs beaten - 3 Tbsp dark corn syrup - 1/2 cup ground almond - 1 1/4 self raising flour - pinch of salt - 6 Tbsp cocoa powder Frosting - 8 oz / 225 gr semisweet  dark chocolate, broken into pieces - 1/2 cup dark brown sugar - 1 cup unsalted butter,diced - 5 Tbsp evaporated milk - 1/2 teaspoon vanilla extract - 1/2 cup raspberry curd Decorate with   vanilla buttercream frosting  and fresh raspberry on top. Directions :

roasted sweet potato and tomato soup

This roasted sweet potato and tomato soup can be prepare as dairy free soup, just skip the sour cream and replace with coconut milk. I like spicy on the soup so I add hot chili and roasted together with the rest ingredients, if you don't like spicy at all you can skip the chili as well or just add pinch of red pepper flakes Serve with fresh store bought french baguette or toast. Ingredients : - 3 medium size sweet potato - 6 large tomato - 1 yellow onion - 4 clove garlic - 11/2 Tbsp dry basil -  2 hot chili or pinch red pepper flakes / optional - 1 teaspoon black pepper - 1 teaspoon salt/taste - 4 Tbsp olive oil - 1 teaspoon honey - 1/2 cup sour cream / 1/2 cup coconut milk Directions: Preheat the oven on 400 F Peel sweet potato and cut in large cube, Cut tomato in wedges slice onion and crush garlic, transfer all cut ingredients,garlic and chili into baking dish, sprinkle with olive oil  and dry seasoning ( dry basil,red