Friday, January 20, 2012

Pineapple Mango Chicken salad



Ingredients:
1 cup chunk fresh pineapple
1 cup chunk fresh mango
1 can chunk chicken breast/12,5 oz
2 tbs pomegranate seed 
2 stalk scallion/green onion thinly sliced
2 tbsp chopped cilantro
( just mix them together in to a big salad bowl )
Dressing ingredients :
2 tbsp mayonnaise
2 tbsp fresh pomegranate juice
1 tbsp fresh lemon juice
1/2 tbsp of lemon zest
1/2 tbsp honey
pinch of garlic powder
pinch of red pepper flakes 
( on the small bowl just mixed and whisk all dressing ingredients until combine )
pour salad dressing into chicken salad mix,stir until combine
ready to serve as a salad or on sandwiches,,,,



E n J o Y,,,and Have a great weekend !!!

7 comments:

Cucina49 said...

This looks delicious--I don't think the carbs will be missed!

Alicia said...

I love the addition of pomegrante in this...how fun! I think I'll be trying this soon. :)

Nava.K said...

I have done a combo of Pineapple and Mango before but sure its worth the try after seeing the outcome you have done. Delicious on its own with some rice for me.

Curry and Comfort said...

What a beautiful salad!! Love the presentation and it's low carb too. Well done. Have a great weekend! Ramona :)

Kim Bee said...

Okay this looks so good. I could totally go for this. I love when you comment on my blog cuz for some reason it's easier for me to access you through that than foodbuzz. I always get stalled trying to go through them to you.

Lizzy said...

Oh, I love pineapple, so adding it to chicken salad is just fine with me! And your presentation is wonderful, too. Thanks for the kind words of sympathy~

Food Jaunts said...

That is a great idea to use the pineapple as a bowl instead of bread. I usually like to use lettuce cups but I'll have to try out pineapple