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| tempura fish/ flounder in tomato cream spices sauce ingredients : 4 pcs flounder fillets 5 tbs tempura batter mix vegetable oil for fry : estimates 1 cucumber 1 carrot preparation : mix tempura batter with 1/2 cup of cold water coat fish with tempura batter mix, fry until golden brown about 3 minutes each side sauce ingredients :estimates 2 tbsp tomato paste 4 tbsp coconut milk 1 tbsp minced ginger 1 clove garlic pinch of red flake pepper ( optional ) pinch of turmeric pinch of black pepper pinch of brown sugar pinch of salt simmer sauce ingredients for few minutes until about boiling julienne cut cucumber and carrot and top with fried fish and pour the sauce on top and a wedge of lime served with jasmine rice. |
This roasted sweet potato and tomato soup can be prepare as dairy free soup, just skip the sour cream and replace with coconut milk.
I like spicy on the soup so I add hot chili and roasted together with the rest ingredients, if you don't like spicy at all you can skip the chili as well or just add pinch of red pepper flakes
Serve with fresh store bought french baguette or toast.
Ingredients :
- 3 medium size sweet potato
- 6 large tomato
- 1 yellow onion
- 4 clove garlic
- 11/2 Tbsp dry basil
- 2 hot chili or pinch red pepper flakes / optional
- 1 teaspoon black pepper
- 1 teaspoon salt/taste
- 4 Tbsp olive oil
- 1 teaspoon honey
- 1/2 cup sour cream / 1/2 cup coconut milk
Directions:
Preheat the oven on 400 F
Peel sweet potato and cut in large cube, Cut tomato in wedges
slice onion and crush garlic,
transfer all cut ingredients,garlic and chili into baking dish, sprinkle with olive oil and dry seasoning ( dry basil,red pepper flakes,black pepper and salt ) mix really well.
ba…
I like spicy on the soup so I add hot chili and roasted together with the rest ingredients, if you don't like spicy at all you can skip the chili as well or just add pinch of red pepper flakes
Serve with fresh store bought french baguette or toast.
Ingredients :
- 3 medium size sweet potato
- 6 large tomato
- 1 yellow onion
- 4 clove garlic
- 11/2 Tbsp dry basil
- 2 hot chili or pinch red pepper flakes / optional
- 1 teaspoon black pepper
- 1 teaspoon salt/taste
- 4 Tbsp olive oil
- 1 teaspoon honey
- 1/2 cup sour cream / 1/2 cup coconut milk
Directions:
Preheat the oven on 400 F
Peel sweet potato and cut in large cube, Cut tomato in wedges
slice onion and crush garlic,
transfer all cut ingredients,garlic and chili into baking dish, sprinkle with olive oil and dry seasoning ( dry basil,red pepper flakes,black pepper and salt ) mix really well.
ba…
Comments
disini juga nggak ada pasar ikan,,,,itu frozen fish :)
4 hari yg lalu ada sisa di freezer,aku masak lalu ku blended sama basil pesto,krn aku pikir kalo ada clam sauce buat spaghetti,,,,pasti pake ikan juga bisa,,,experiment aja,,,hasil nya suka banget :) pasti bikin lagi :)
thanks for comment